FROM THE LAPTOP TO THE SQUAT RACK

I am an NASM Certified Personal Trainer and Nutrition Coach with over 20 years of experience as a martial artist, NPC bodybuilder, WGA screenwriter, director, photographer and independent producer, I’m well acquainted with the lifestyle and time challenges that come from balancing fitness with an industry where the hours are long and the deadlines can come fast and hard.

Whether you’re dealing with a bad back from hours spent hunched over the laptop, burning the midnight oil in the editing bay or turning around 12-hour days on set, it doesn’t mean our fitness, nutrition or quality of life need to go out the window.

Above the Line was founded on the idea that nobody had to be a cliche. I want to empower my clients to look and feel their best and integrate new habits to support their fitness goals and overall health and wellness.

The benefits of a structured exercise program extend beyond just physical appearance, health and longevity, but support mental wellbeing when life challenges our peace of mind.

Having undergone my own body transformation, I know what it takes to transform your body and lifestyle. I specialize in techniques for muscular hypertrophy, cardiovascular fitness and improving body composition—whether you want to lose weight, put on muscle, or just improve your general health and wellbeing, I would be honored to help you get there.

-Stuart Paul, NASM Certified Personal Trainer and Nutrition Coach